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WebJun 29, 2024 · An open guard variation usually used in gi jiu jitsu. Spider guard is performed by the bottom player grabbing both of their opponent’s wrists or sleeves, and then putting their feet on the opponent’s biceps. Spider guard gives the bottom player good control over the top player’s posture and movement. Squid guard. WebBJJ Thetford MMA.com Welcome to Carlson Gracie Norfolk UK We are a fully affiliated Carlson Gracie Brazilian Jiu-jitsu Academy. We are situated within the Charles Burrell … WebBest Martial Arts in Thetford, VT - Gracie Jiu-Jitsu of the Upper Valley, Okinawan Karate Academy, Vermont Martial Arts Academy, BJJ Revolution Team, Kaze Martial Arts, White River Budokan, Rising Sun Martial Arts, White Tiger Karate, Lakes Region Vale Tudo, Ninth State Movement Complex literacy bookmark